Have you ever said THIS to yourself?

This is NOT playing out the way I thought it would...

. . Ever had a moment like that??!!

We place SO many expectations and deadlines on ourselves for SO many things in our lives. ...which doesn't serve us, really, because it leaves us feeling stressed and then some! Here's the truth: YOU ARE EXACTLY WHERE YOU NEED TO BE EVERYTHING will work itself out It's when we force the answer or rush the process or get to the end outcome that we feel stuck, overwhelmed, fear, doubt. Step back in these moments and surrender God/Source/Universe knows your path and will lay it out for you in divine time. Your job? BREATHE Feel the feels Get quiet Ask/journal: what would you have me do next? This answer may not come right away every time, that's ok. Release the outcome Stay in awareness . Repeat after me: I AM EXACTLY WHERE I NEED TO BE I AM DIVINELY GUIDED I AM READY TO RECEIVE MY NEXT STEP I AM SAFE I AM ENOUGH IT'S OK FOR ME TO SURRENDER IT'S OK FOR ME TO TAKE INSPIRED ACTION . I've been working on something since June and, with life stuff going on I had to surrender and TRUST. As I'm sure you know by now, this summer was a HUGE growth season (*ahem* insert...emotional rollercoaster and extremely stressful) BUT...I knew I needed to give myself permission to step away from things I was even passionate about and working on because I needed to give myself space to feel EVERYTHING. To heal everything that was surfacing. Work on relationships that needed some love, including the one with myself. To grieve the loss of my fur baby who was my soul doggie and my very best friend. And although I continue to work on the relationships, always working on myself and continue to grieve the loss of my sweet dog...I knew that I was feeling more energetically aligned, clear about my path and it was TIME TO SHINE and do what I'm here to do for YOU. That's when the inspired action kicked into high gear and I knew this was SO GOOD I had to share. Not only that...I CRIED when I recorded the very last thing because the energy and love surrounding it through me was so incredible. AND SHE RISES MEDITATION SERIES It's beautiful It's soulful It's divinely guided All in perfect timing Get it here: https://www.andsherises.com/and-she-rises-meditation-series I can't wait to hear how your zen moments to yourself fuel your soul. Happy Meditating!

xo,

๐“’๐“ฑ๐“ป๐“ฒ๐“ผ๐“ฝ๐“ฒ๐“ช๐“ท ๐“™๐“ธ๐“ท๐“ฎ๐“ผ



๐˜๐˜ฆ๐˜บ! ๐˜'๐˜ฎ ๐˜Š๐˜ฉ๐˜ณ๐˜ช๐˜ด๐˜ต๐˜ช๐˜ข๐˜ฏ! ๐˜ ๐˜ข๐˜ฎ ๐˜ข ๐˜˜๐˜ถ๐˜ข๐˜ฏ๐˜ต๐˜ถ๐˜ฎ ๐˜™๐˜ฆ๐˜ช๐˜ฌ๐˜ช ๐˜”๐˜ข๐˜ด๐˜ต๐˜ฆ๐˜ณ & ๐˜š๐˜ฑ๐˜ช๐˜ณ๐˜ช๐˜ต๐˜ถ๐˜ข๐˜ญ ๐˜“๐˜ช๐˜ง๐˜ฆ ๐˜Š๐˜ฐ๐˜ข๐˜ค๐˜ฉ. ๐˜ ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฑ ๐˜ธ๐˜ฐ๐˜ฎ๐˜ฆ๐˜ฏ ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ ๐˜ข๐˜ฏ๐˜น๐˜ช๐˜ฆ๐˜ต๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฐ๐˜ท๐˜ฆ๐˜ณ๐˜ธ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฎ ๐˜ต๐˜ฐ ๐˜ฆ๐˜ญ๐˜ฆ๐˜ท๐˜ข๐˜ต๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜ญ๐˜ช๐˜ท๐˜ฆ๐˜ด. ๐˜ ๐˜ค๐˜ฐ๐˜ฏ๐˜ต๐˜ช๐˜ฏ๐˜ถ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ณ๐˜ช๐˜ด๐˜ฆ ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ข๐˜ด๐˜ฉ๐˜ฆ๐˜ด ๐˜ฐ๐˜ง ๐˜ญ๐˜ช๐˜ง๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฆ๐˜ข๐˜ค๐˜ฉ ๐˜ธ๐˜ฐ๐˜ฎ๐˜ฆ๐˜ฏ ๐˜ฉ๐˜ฐ๐˜ธ ๐˜ต๐˜ฐ ๐˜ฅ๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ข๐˜ฎ๐˜ฆ. ๐˜ ๐˜ฐ๐˜ถ ๐˜ค๐˜ข๐˜ฏ ๐˜ณ๐˜ฆ๐˜ข๐˜ฅ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ ๐˜ข๐˜ฃ๐˜ฐ๐˜ถ๐˜ต ๐˜ฉ๐˜ฐ๐˜ธ ๐˜ ๐˜ฅ๐˜ช๐˜ฅ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ.

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ยฉ 2018 by Christian Jones - all rights reserve